Don’t Forget How It Made You Feel

“Forgetfulness is the root of all evil, and is death for those who seek release, so one should rest the mind in one’s Self and should never forget the Self; this is the aim. If the mind is controlled, all else can be controlled.” — Ramana Maharshi According to the Vedās, there is the self, […]
Don’t Google All Your Questions

“It is not right to make an incantation of ‘Who am I?’ Put the question only once and then concentrate on finding the source of the ego and preventing the occurrence of thoughts. . . Suggestive replies to the inquiry, such as ‘I am Siva,’ are not to be given to the mind during meditation. […]
The Model To Calm Your Mind

“Each time we suppress hatred, or a feeling of anger, it is so much good energy stored up in our favour; that piece of energy will be converted into the higher powers.” — Swami Vivekananda How many times were you consumed by a nasty thing that someone said or did to you? On the outside, […]
How to Think Clearly?

“What do I mean by right thinking? Thought must be vital, dynamic, not mechanical or imitative.” — J. Krishnamurti Some studies say following a keto diet is the best way to become fit while others recommend intermittent fasting. One influencer assures you that Instagram reels posted at 8 PM get the highest reach while another […]
First Control the Mind, Then Liberate It

“The human mind is like that monkey, incessantly active by its own nature; then it becomes drunk with the wine of desire… After the desire takes possession comes the sting of the scorpion of jealousy at the success of others, and last of all the demon of pride enters the mind, making it think of […]
The Role of Meditation

“To be consistently alert and aware, to be thoughtful, is the beginning of meditation, for without the true foundation of discernment, mere concentration and other so-called forms of meditation become dangerous and are without any significance.” — J. Krishnamurti Like every popular trend, meditation has turned into a game of vanity. (“You meditated for 10 […]